House: 29/31, Noor Tower, Block: D, Road: 01, Sector: 02, Aftabnagar, Dhaka

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Mental & Sleep Disorders Treatment

Home – Mental & Sleep Disorders

Our Patient care

Restore Mental Balance. Improve Sleep. Reclaim Your Life.

Mental health and sleep problems are no longer rare—they are becoming a silent epidemic driven by modern lifestyle stress, poor sleep routines, metabolic imbalance, and hormonal disruption.

At Health Revolution, we focus on understanding the root causes of mental and sleep disorders and guiding patients toward long-term recovery through lifestyle-based care, not just symptom suppression.

Professional Healthcare Guided by Allah’s Guidance

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Common Mental & Sleep Disorders We Address

We support individuals facing both early-stage and chronic conditions, including:

Chronic stress and anxiety

Depression and low mood

Insomnia and disturbed sleep

Poor sleep quality and fatigue

Panic attacks

Brain fog and poor concentration

services

Why Mental & Sleep Disorders Happen

Most mental and sleep issues are not isolated problems. They are often linked to:

Chronic stress and irregular sleep patterns

Insulin resistance and blood sugar fluctuations

Hormonal imbalance

Nutritional deficiencies

Poor gut health and inflammation

Lack of physical activity and sunlight exposure

Our Natural & Lifestyle-Focused Mental & Sleep Care Approach

Our mental and sleep care program is designed to restore balance gradually through simple, sustainable lifestyle changes—without aggressive medication or complex routines.

Mind-Friendly Daily Habits

Instead of relying only on medication, we focus on daily habits that support brain health, emotional stability, and natural sleep patterns.

Sleep That Heals the Mind

Quality sleep is essential for mental recovery. We guide patients in building healthy sleep routines that improve rest, focus, and emotional balance.

Stress Reduction & Mental Calm

Chronic stress is a major cause of anxiety, depression, and poor sleep. Our approach includes lifestyle adjustments that calm the nervous system and reduce mental overload.

Personalized Monitoring & Guidance

Every mind is different. We assess your lifestyle, stress level, sleep quality, and overall health to create a personalized mental and sleep care plan that fits your daily life.

Who Should Seek Help?

  • People struggling with poor sleep or insomnia
  • Individuals experiencing anxiety or persistent stress
  • Patients with depression or low motivation
  • Working professionals facing burnout
  • Anyone relying on sleep or anxiety medication long-term
  • Individuals seeking natural, sustainable mental wellness

Why Choose Health Revolution LTD?

  • BMDC-registered, experienced doctor.
  • Lifestyle focused care model
  • Root-cause analysis, not quick fixes
  • Minimal medication dependency approach
  • Integrated support from doctors and lifestyle experts
  • Trusted diagnostic and follow-up system

Request Our Free Expert Health Advice

Take the first step toward better health with a doctor-led consultation. Schedule your appointment by phone or online at a time that works for you.