Dr. Jahangir Kabir, MBBS is a renowned Bangladeshi physician and lifestyle medicine specialist known for his science-based approach to preventing and reversing chronic diseases through lifestyle modification.
With over 20 years of clinical experience, he focuses on treating the root causes of conditions such as diabetes, fatty liver, obesity, hypertension, and metabolic disorders. His method integrates real food nutrition, structured fasting (autophagy), regular physical activity, quality sleep, and mental well-being.
As the Founder and Chairman of JK Lifestyle, he has guided millions toward sustainable, medicine-minimized health through evidence-based education and patient-centered programs.